How do I adjust the contrast of the screen?

• See below.

  Adjusting the Watch Display

  You can adjust the display on your watch to suit your environment and other preferences. You can also customize the watch's vibration settings.
  1. At the Time screen, press the  Enter button. You see a screen like this:
     
  2. Select Settings > Display.
  3. Select the following settings as necessary to adjust the watch display:
     • The watch shuts off the display automatically after a period of time without activity. To turn off this feature, select Auto Sleep, press the  Enter button, select Off, and press the  Enter button.
     • To adjust the display contrast, select Contrast, press the  Enter button, select a contrast option, and press the  Enter button.
     • To turn on the backlight during workouts, notifications, or button operations, or whenever you turn your wrist to view the display, select Light, press the  Enter button, select a backlight option for each activity, and press the  Enter button.
     • To display or hide the number of seconds on the Time screen, select Display Seconds, press the  Enter button, select On or Off, and press the  Enter button.
  4. To adjust the conditions under which your watch vibrates to alert you, select Vibration, press the  Enter button, select a vibration option for each activity, and press the  Enter button.
  Related references
  Time Screen Menus